Who knew Diggy Simmons had a flow like this?!
Check the video of his freesytle- Flow Stoopid over Nas’ “Made You Look”
 

Diggy – Made you look Freestyle (Flow Stoopid) from Diggy Simmons on Vimeo.
Favorite line:
“I’m still God fearing, filled with the Holy Spirit, I’m fly like an angel and none of yall even …

I Rock The Red Pump!

National Women and Girls HIV/AIDS Awareness Day (NWGHAAD) is a nationwide initiative celebrated on March 10th every year to raise awareness of the increasing impact of HIV/AIDS on women and girls.In observance of this day, The Red Pump Project asked bloggers to participate in the 2nd …

Spring Essential for Men: Boat Shoes
One of my Twitter friends complained that I don’t feature enough items for men on my blog so I’m going to start posting more things iDig for men. With Spring right around the corner men need to add “Boat Shoes” to their spring essentials list. …

The District will become the first city in the United States to distribute female condoms free, part of a project that will make 500,000 of them available in beauty salons, convenience stores and high schools in parts of the city with high HIV rates. The project is funded through a $500,000 grant from the MAC AIDS Fund, a subsidiary of MAC Cosmetics. The distribution could begin within the next three weeks in parts of wards 1, 2, 3, 6 and 7. HIV/AIDS infection is the leading cause of death for black women 25-34 nationwide. A 2008 report showed the District’s HIV/AIDS rate at an alarming 3% (approximately 15,100 adults) which is considered a major epidemic.

His Kick Fix: The Aston Martin Kobe Dunks
Nike HyperDunk Kobe Bryant X Aston Martin
For a rumored, flashy price of $700  sneakerheads can have a pair! The luxurious interior made to resemble an authentic Aston Martin features Kobe’s signature on the inside tongue and the Aston Martin logo on the outer …

Work out smarter and harder with interval training
It shouldn’t take an expert opinion article for me to realize interval training yields better results and proves to be the smarter way to work out. If you’re not familar, intense interval training means working very hard for a few minutes, with rest …

Spring Inspiration
Spring is coming and I am sooo looking forward to it! Even though it’s still cold, cloudy and gloomy, playing around with a few looks to try for spring is giving me something to look forward to!

Items featured:
 
Rouched Tube Dress by Rare $78
RSVP Ivana $89
Soiree Bangle $9.80
Juicy Couture Studs …